Friday, April 07, 2006

Losing Weight Tips

Here are some of mine:

  1. Chew gum when you feel like eating
  2. Weight yourself everyday, it gives you strength to continue your diet
  3. Drink at least 8 oz of water before meals
  4. Try to stand as much as you can, be busy with different things
  5. Walk instead of taking the car
  6. Award yourself when you reach your goal
  7. Look in fashionmagazines for the perfect body
  8. If you're really craving sugar, try appleslices dipped in Dannon's Light'n'Fit Vanilla Yoghurt with splenda.
  9. It's OK to cheat from times to times
  10. Don't overindulge

Do you have any good losing weight tips, write some comments, please!

7 Comments:

Anonymous Anonymous said...

Eh... bra att du pushar anorektiker.

6/04/2007  
Anonymous JennyH said...

Inte så himlans smart eller hälsosamt att gå ner i vikt på det sättet.. Kör på vegetarisk mat och regelbunden träning skulle jag vilja råda dig att och alla andra att göra. Effektivare, hälsosamt och godare, tillfredsställande mat =P

6/10/2007  
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8/18/2007  
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9/09/2007  
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9/10/2007  
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9/10/2007  

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